Review: The Force Of Destiny opera, Coliseum

Last week I got to tick something off my bucket list and took a trip to the opera. The English National Opera to be precise. Isn't the Colisseum absolutely breathtaking? I always feel like such a fancy pants when I visit a grand theatre and get lost in a dream world imagining all the people who have visited in the past.

I managed to catch The Force of Destiny*. During wartime a dying man curses his daughter after he was accidentially killed by her lover. Her brother swears revenge and she is forced into hiding. As you can imagine it was very dramatic and emotional. I was blown away by the beautiful, powerful voices and it gave me goosebumps.

Now it isn't for the lighthearted at nearly four hours long, but with two intervals It's very much doable. Just means you have to have double the ice cream!

If you can't fit in the opera before Christmas then save your money for Norma - coming to the stage 17th Feb. There are at least 500 tickets at each performance priced under £20 so grab yourself a bargain!

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5 tips to help you sleep better

1. Make your bed cosy. Make it into a little haven that you can call your own. So invest in some gorgeous bed covers, pop some pretty fairy lights around the headboard and pop some cushions on your bed. It makes getting into bed even more inviting than usual.

2. Invest in a lavender pillow spray. I always scoffed at the thought of these. But boy do they work. There's something very relaxing about snuggling into your pillow and breathing in a floral fragrance to help wash all the troubles of the day away.

3. Good pillows are everything. They can be the difference to waking up a grouch or waking up full of zest to face the day. I personally prefer some nice and firm on top with a soft feather pillow underneath for the contrast. This Zonal Support Pillow from sleepy people.com* offers next support and holds its shape perfectly. I find with feathers they  get too scrunched up throughout the night and I wake up like a bear with a sore neck.

4. Switch off and opt for a book instead. I find getting lost in a good book makes my eyes droop and I fall asleep a lot quicker. Staring at your phone can strain your eyes and make you feel completely wide awake. Give yourself some down time. Your body will thank you in the morning when you wake up fresh as a daisy.

5. During the week try and go to sleep at the same time. It's easier said then done thanks to Netflix but it can really help your tired eyes. Get into a routine and it will help your quality of sleep. Hopefully you should wake up without an alarm which is always nice!

Do you have any tips to share?

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Learning to trust your gut

Pressure. A concept that can push you under the water and making it feel like you're frantically paddling trying to keep your head above the water. A concept that can force you into making decisions not always in your best interest. A concept that can make you full of regrets.

Over the last few week I've been faced with some tough decisions to make about the possibility of my future. At the moment my future feels so uncertain. So up in the air. I've not know if I'm coming or going. Freelance is tough. Tougher than I ever thought it would be. But I don't want to take opportunities for the sake of it. I want to take them because they feel right.

I've not known if I'm shooting myself in the foot in turning opportunities down in the hope that something would come off or if it I'm doing the right thing and will soon be rewarded. But when I thought about it deep down I realised that although I'll be faced with the total unknown, my gut was telling me that it was the right thing to do. Instinct is a powerful thing. It can help you make the correct decision. Not for anyone else. But for you. The most important person.

No one knows you better than yourself. After all, you've lived with yourself since day dot and have grown as a person over the years. You know what you want from life. What you truly want to do. No one else is living your life. So trust that little voice in your head. It knows what it's talking about.

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